It’s like a million razor blades coming out of your back end!

The pain that makes you pray!

If you weren’t a praying woman before, after you are!

It’s like when moments feel like years.

And deep aches that goes on for HOURS afterwards and sometimes DAYS.

Let’s talk constipation.

So the best method is prevention.

Hydration with clean water.

Electrolytes.

Lots of fresh fruits and veggies high in water content.

Juicing.

But let’s say you hate drinking water and you are not much a fruit eater.

And you catch yourself deep IN the moment.

What do you do?

Here’s where I would start.

1. Solle Royal 👑 – wound healing. Chances are if you are dealing with constipation, there may be some bleeding going on. So anytime there is wound healing- whether it be from child birth or minor back yard accidents. This Royal allows for FAST healing. I basically had pain free postpartum recovery! For real! And I took this baby every few hours after a natural birth, it was INCREDIBLE. It was like instant healing. It works SO GOOD. So next time you hop on the toilet, it won’t feel like life is over.
2. Solle Vital- get hydrated FAST. This is loaded with clean energy and electrolytes that will help stop bleeding. Another powerhouse that I took postpartum as well. And it helps with stress, fear and torment problems from what I’ve seen.
3. Pain. I LOVE these natural pain killers. They will help you get out of that hell faster. I took these every 4 hours or so after childbirth. Works awesome!

I pray that helped you!

Stay in His presence!

JC