Arise Like Esther

Tag: Arise Like Esther

  • 7 Time Savings Tip for the Postpartum Mama

    7 Time Savings Tip for the Postpartum Mama

    I wish I knew sooner.

    Now you don’t have to struggle or stress through postpartum. It really can be beautiful. These tips were little hinges that swung big doors. Each so worthy. Don’t underestimate them. I did… complete UNNECESSARY pain.

    1. Get a crockpot! Oh Lawd! I cook my beans, then add meat later and veggies last, sometimes pasta. Food for a couple of days. 🤌🏼 Happy husband.
    2. Meal prep so your breakfast is always easy and light. It’s so important for me to have slow peaceful mornings and not be in a rush or feel the pressure of the cares of this world. This little thing really helps. Keep it simple. Mornings are God, the Huggies and preparing your family mentally to have a beautiful day.
    3. Proteins shakes are a MUST. Fast, easy super clean food. Sometimes when there’s a free moment you are debating whether to eat, shower, pee or sleep. This makes things EASY! And this is a season where Mama will totally pay for convenience. Here’s the cleanest plant based one I have found, oh and the flavor is a 10/10. It also helps to keep your breastmilk rich in nutrient while giving Mama a little energy boost. Postpartum nutrient deficiency is a real thing. This is how you fight back. Savings code: faithrefinedbyfire (first timers.) This being plant based and full of enzymes will take a load off your kidneys and liver! Heaven yes!
    4. Shower time! Only God knows what your support system looks like. But if you are anything like me and need to be in and out fast (thank God my husband ALWAYS watches the family when I shower) this gem here saves time! It’s a shampoo and conditioner combined, leaves my hair clean and my curls beautiful. I also use it as a leave in conditioner.
    5. Fast Food is best! Let me explain! No I don’t mean the drive through. I mean raw fruit and vegetables! Nuts. Always have fruit available. Not only will this hydrate you and give you glowing skin but it’s the perfect food for your family too. Hello rich breastmilk.
    6. Master 3 minute makeup. I Ain’t got time for one hour makeup anymore! Seint is the best postpartum makeup I’ve owned. EVERYTHING in One palette. One compact. One brush. Looks like healthy radiant skin! Easy peasy. This is worth mastering. Flawless finish. For every skin tone. Mimics your skin but looks like a filter. No cake face. It really is confidence in a compact. You deserve to look & feel like a queen. Choose your shades here. No selfie required. Or take their find your shade quiz here, it’s extremely accurate. I can also personally color match you here (naked face selfie required). Best decision I made outside of choosing to breastfeed with our 2nd bundle of joy. It’s a fact, when you feel good about yourself, you do better, you feel better, remember, you set the atmosphere in your home (of course so does your hubby) and everyone will feed off your energy. Fill it with God. Fill it with joy.
    7. Spend time with God before everyone wakes up. It’s been pretty challenging to get that time with the family when everyone is awake. This is a lesson learned the hard way so now you don’t have to. Keep the main thing the main thing- Jesus.

    I pray this blessed you. If it did, please prayerfully share it with a postpartum mama or a woman of God that you know.

    Hugs and encouragement your way. Stay close to Jesus.

    JC

     She riseth also while it is yet night, and giveth meat to her household, and a portion to her maidens. Proverbs 31:15

  • The Hidden Link Between Hair Care and Self-Confidence: What Your Scalp Is Trying to Tell You

    The Hidden Link Between Hair Care and Self-Confidence: What Your Scalp Is Trying to Tell You

    Have you ever caught yourself avoiding dark clothing, constantly checking your shoulders, or feeling self-conscious in bright lighting? If persistent dandruff and dry scalp issues have been quietly eroding your confidence, you’re not alone.

    The Vicious Cycle Nobody’s Talking About

    Here’s what most hair care articles won’t tell you: The relationship between scalp health and self-confidence runs deeper than we think. When we’re constantly worried about visible flakes or an itchy scalp, we literally carry ourselves differently. We avoid close conversations, skip social events, or feel distracted during important meetings.

    But the real problem isn’t just cosmetic – it’s what this daily stress does to our overall wellbeing.

    The Science of Scalp Health: What You Need to Know

    Your scalp is actually an extension of your face’s skin, with a crucial difference: it has about 100,000 hair follicles, each with its own microbiome. When this delicate ecosystem gets disrupted, it doesn’t just cause dandruff – it triggers a cascade of issues affecting hair health, growth, and even your skin’s natural defense system.

    The Breakthrough Nobody Expected

    Recent dermatological research has revealed something fascinating: healthy scalp care isn’t about harsh treatments that strip away problems. Instead, it’s about restoring balance to your scalp’s natural environment. This explains why so many conventional treatments actually make things worse over time.

    Real Stories, Real Transformations

    Consider Brittany’s experience: “I had the worst dandruff, and after about two months of proper scalp care, I don’t have flakes showing through anymore. It’s been a complete life saver and definitely gave me a confidence boost.”

    Or take Vicki’s journey: “SMELLS AMAZING like walking through an apple orchard!!! And the crisp apple smell lasts!!! My hair also feels soft and the comb goes right through. I didn’t have as many tangles after the second time using it. – like I normally do. That will probably mean less breakage and split ends.”

    The Ripple Effect

    When women solve their scalp issues, something remarkable happens. They report feeling more present in meetings, more engaged in social situations, and more confident in their daily interactions. It’s not just about hair – it’s about reclaiming the mental energy previously spent worrying about scalp issues.

    Your Path Forward

    The solution isn’t about masking symptoms or using harsh treatments. It’s about nurturing your scalp’s natural balance while gently eliminating the root causes of dryness and flaking. When you approach scalp care this way, the results aren’t just temporary – they’re transformative.

    If you’re ready to experience what truly balanced scalp care feels like, consider trying a gentle yet effective solution that’s helping women rediscover their confidence. The Clarity Shampoo & Conditioner system has been consistently ranked among the best for delivering exceptional value, with users reporting not just cleaner hair, but a renewed sense of confidence.

    Because when you finally solve your scalp issues, you’re not just changing your hair care routine – you’re changing how you show up in the world.

    Stay close to Abba ❤️

    JC

    

    
			
    
		
    
		
	
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    From Exhausted to Energized: How God Led Me to Natural Energy After Years of Struggling
    
			
    From Exhausted to Energized: How God Led Me to Natural Energy After Years of Struggling
    
			
    

    I remember laying on my floor on the dorm room during nursing school, desperately drinking my second or third energy drink of the day to say awake to study, praying “Lord, there has to be a better way.” 
    




    My hands were shaking, my heart was racing, and I felt foggy and depleted, I wondered if I was going to have a heart attack. I was caught in a cycle of artificial highs and crushing crashes that left me feeling like a shadow of myself.
    




    Fast forward to after graduation, and I was working in the emergency department and we would actually have patients come that were so jacked up on energy drinks that it was life threatening. This stuff was so toxic! Talk about hell in a bottle. 
    




    Maybe you can relate to that desperate search for sustainable energy. Between ministry commitments, family responsibilities, and trying to stay faithful to your calling, it’s easy to fall into depending on whatever will keep you going – even when you know it’s not God’s best for your temple.
    




    The Hidden Cost of Quick Energy Fixes
    




    What the Lord revealed to me through intense prayer and study was eye-opening: those artificial energy boosters weren’t just masking my fatigue – they were actually making it worse. 1 Corinthians 6:19-20 reminds us that our bodies are temples of the Holy Spirit. Yet I was filling mine with substances that were throwing my blood sugar into chaos and depleting my adrenal system.
    




    The breakthrough came when I started researching God’s natural medicine cabinet – the incredible plants and herbs He created for our wellbeing. I discovered that sustainable energy isn’t about stimulation – it’s about nourishment.
    




    God’s Design for Natural Energy
    




    Here’s what changed everything for me: I learned that true energy comes from supporting our body’s own systems, not overriding them. The Lord showed me specific plants like yerba mate (packed with 24 vitamins and minerals) and cinnamon (which helps maintain healthy blood sugar) that work WITH our bodies instead of against them.
    




    When we align with God’s design, incredible things happen. By switching to natural plant-based energy support, I experienced:
    




      

    • Steady, sustained energy without the crashes
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    • Mental clarity that lasts throughout the day
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    • Better blood sugar balance and fewer cravings
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    • Improved digestion and immune function
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    A Testament to His Faithfulness
    




    Sisters, I give God all the glory for leading me to a better way. Now I can serve in my motherhood ministry, support my family, and fulfill my calling without the constant struggle against fatigue. My testimony is that when we seek His wisdom for our health, He is faithful to provide solutions that honor our bodies as His temple.
    




    If you’re tired of the energy drink cycle and ready to discover God’s natural design for sustained vitality, I’d love to share more about the natural solution that transformed my life. You can learn more about CinnaMāte here.
    




    Savings code: faithrefinedbyfire 
    




    “But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” – Isaiah 40:31