Category: Holy Spirit Health

  • When God Leads You Through the Wilderness: Finding Strength in Your Season of Testing

    I remember the day so vividly – alone in the dense forest, surrounded by towering pines and birch trees, my muscles aching as I wielded the chainsaw. The physical and spiritual exhaustion was overwhelming. I was fasting, praying, and working the land God had given us, fighting for my family’s future. In that moment of complete depletion, the Holy Spirit reminded me of David’s story in 1 Samuel 30.

    When Everything Seems Lost

    Like David returning to find Ziklag burned and everything taken, many of us face seasons where it feels like we’ve lost it all. The enemy comes to steal, kill and destroy – our health, our energy, our hope. Even David’s mighty men, in their grief and exhaustion, spoke of stoning him. But what did David do? Scripture tells us he “strengthened himself in the Lord his God.”

    The Hidden Purpose in Your Wilderness

    Through my own wilderness experience, the Lord showed me something profound: these seasons of physical and spiritual depletion aren’t just tests – they’re training grounds. Just as God led the Israelites through the wilderness to humble and test them (Deuteronomy 8:2), He often uses our moments of complete exhaustion to teach us deeper dependence on Him.

    Finding Your “Man in a Pack” Moment

    That day in the forest, with nothing but snow for water and adaptogens God had led me to discover, I experienced what I now call my “man in a pack” moment. Within minutes, my body went from total exhaustion to renewed strength. It wasn’t just physical restoration – it was a spiritual revelation of how God provides exactly what we need in our wilderness seasons.

    The Science Behind the Holy Spirit’s Leading

    What I’ve learned through research and personal experience is that God created powerful plants called adaptogens that work with our bodies to restore balance. These aren’t just supplements – they’re gifts of creation that help us maintain the strength and clarity we need to fulfill our calling, especially in demanding seasons.

    Your Path to Recovery and Restoration

    Like David, who not only recovered everything but gained additional blessing, God wants to restore what the enemy has stolen from you – your energy, your clarity, your capacity to serve your family and fulfill your purpose. The key is learning to combine spiritual wisdom with the natural tools He’s provided.

    If you’re in a season of depletion, feeling worn down by the daily battles, I want to share what God revealed to me in my own wilderness. He’s shown me a natural solution that combines six powerful adaptogens with His gift of chlorophyll – what I now call my “man in a pack.”

    To learn more about this God-given solution for restoration, visit: Solle Naturals, Strength in your Wilderness

    I give God all the glory for every testimony of restoration I hear. May He guide you to the specific solution your body and spirit need in this season.

  • Spring Cleaning for Your Spirit: Awakening Fresh Energy After Winter’s Rest

    Spring Cleaning for Your Spirit: Awakening Fresh Energy After Winter’s Rest

    Hi beauty, as I sit here in my quiet morning devotional space, watching the summer sunshine stream through my window, I’m reminded of God’s promise of renewal in Isaiah 43:19: “Behold, I am doing a new thing; now it springs forth, do you not perceive it?”

    You know that heavy feeling that settles in after a long winter season – both in nature and in spirit? I’ve been there too. That sluggish weight that makes even the simplest tasks feel like moving through molasses. The stagnation that creeps into our routines, leaving us feeling disconnected from our purpose and vitality.

    But praise God, He didn’t design us to stay in that winter season forever! Just as He orchestrates the awakening of spring in nature, He provides ways for us to emerge from our spiritual and physical hibernation.

    This morning, I want to share something that has become an essential part of my own renewal journey. As I’ve navigated the challenges of ministry and motherhood in 2025, I’ve discovered that supporting our physical temple is just as important as nurturing our spirit.

    When those afternoon energy crashes hit or anxiety starts creeping in (and oh, sweet friend, we all face those moments), I’ve found such blessing in having natural support through SolleReNūe. This gentle blend of God’s healing herbs – like calming lemon balm and restorative schizandra – helps lift that heavy fog and restore clarity to both mind and spirit.

    Think of it as spring cleaning for your body’s systems! Just as we clear out our closets and refresh our homes, this beautiful blend helps:

    • Clear away that winter brain fog
    • Support natural energy without artificial stimulants
    • Calm anxious thoughts that hold us back (make sure you are facing the battle with the full armor of God ⚔️🛡️⚔️)
    • Restore peaceful sleep patterns
    • Strengthen our body’s natural restoration processes

    What I love most is how it aligns with God’s design for our wellbeing. These aren’t harsh chemicals – they’re the very herbs and adaptogens He created for our benefit. When I sip my evening cup of SolleReNūe, I’m reminded of Psalm 23:2-3: “He makes me lie down in green pastures… He restores my soul.”

    Sweet friend, if you’re feeling stuck in that winter season of sluggishness, know that you’re not alone. We weren’t meant to carry that heaviness forever. Perhaps today is your day to embrace renewal, to partner with God’s natural remedies for restoration.

    I’d love to walk alongside you in this journey of renewal. You can find my trusted source for SolleReNūe right here. I recommend starting with the 30-count package to experience its gentle but powerful effects for yourself.

    Remember, renewal isn’t just a single event – it’s a daily choice to partner with God’s restorative work in our lives. Whether you’re sipping it as a warm, comforting tea in the evening or as a refreshing cold drink during your afternoon quiet time, each cup is an opportunity to pause, reset, and embrace the vitality He desires for us.

    Praying for your journey toward renewed energy and purpose in this season!

    Stay close to Holy Spirit,
    Julianne

    P.S. If you’re ready to shake off winter’s heaviness and embrace God’s gift of renewal, click here to learn more about SolleReNūe. Remember, it comes with a 45-day satisfaction guarantee – because I believe so strongly in its gentle, restorative benefits.

    31 But they that wait upon the LORD shall renew theirstrength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. Isaiah 40.

  • When God Led Me to Ditch Toxic Bug Sprays (And What I Found Instead)

    When God Led Me to Ditch Toxic Bug Sprays (And What I Found Instead)

    I still remember that summer evening, sitting on my front porch trying to have my quiet time with the Lord. But instead of peaceful reflection, I was frantically swatting mosquitoes and scratching bites, while worried about the harsh chemicals I’d sprayed on my skin.

    Have you been there? Caught between wanting to enjoy God’s beautiful creation and dreading the swarms of biting insects that seem determined to drive us indoors?

    The Toxic Truth I Couldn’t Ignore

    The Holy Spirit had been convicting me about what I was putting on my body – His temple. When I finally researched the ingredients in my conventional bug spray, I was horrified. DEET, Permethrin, and a cocktail of neurotoxins that could cause everything from skin reactions to seizures.

    1 Corinthians 6:19-20 reminds us that our bodies are temples of the Holy Spirit. How could I keep knowingly applying these harmful chemicals?

    A God-Given Alternative

    Through prayer and research, the Lord led me to discover the incredible power of His natural creation. Did you know that organic lemongrass oil naturally repels 176 types of mosquitoes?

    Or that lavender oil not only deters insects but promotes calm and healthy skin?

    This revelation transformed my outdoor time.

    Instead of choosing between toxic sprays or staying inside, I found that God had already provided safe, effective solutions through His creation.

    The Ripple Effects of Going Natural

    When I switched to natural bug protection, something beautiful happened.

    My evening devotional time became truly peaceful again.

    My children could play outside without me worrying about harmful chemicals on their skin.

    Even my garden time became a worship experience, seeing how God provided everything we need in nature.

    Sisters, we don’t have to compromise our health or our convictions to enjoy outdoor living. The Lord has given us everything we need for life and godliness (2 Peter 1:3), including natural ways to protect our families.

    A Simple Step of Stewardship

    If you’re feeling led to make this switch like I was, I want to share a resource that’s been a blessing to our family.

    Abba showed us a place where prayer is the foundation to these turn key formulations, and a natural Bug Off Body Butter was created that combines God’s powerful plant ingredients with deep moisturizing benefits.

    One sister in Christ, Janea recently shared: “Sat outside at a family gathering and not one mosquito bite! I’m usually spraying and double spraying toxic bug spray so I’m so happy to have found this!”

    I give God all the glory for leading me to create this natural alternative. If you’d like to learn more about our Bug Off Body Butter, you can find it here: Natural Bug Protection

    Whatever you decide, I pray this information helps you make wise choices for your family’s wellbeing. May we all be good stewards of these temples He’s entrusted to us.

    In His Grace,
    Julianne

    Psalm 34:8 – “Taste and see that the LORD is good; blessed is the one who takes refuge in him.”

  • The Hidden Link Between Hair Care and Self-Confidence: What Your Scalp Is Trying to Tell You

    The Hidden Link Between Hair Care and Self-Confidence: What Your Scalp Is Trying to Tell You

    Have you ever caught yourself avoiding dark clothing, constantly checking your shoulders, or feeling self-conscious in bright lighting? If persistent dandruff and dry scalp issues have been quietly eroding your confidence, you’re not alone.

    The Vicious Cycle Nobody’s Talking About

    Here’s what most hair care articles won’t tell you: The relationship between scalp health and self-confidence runs deeper than we think. When we’re constantly worried about visible flakes or an itchy scalp, we literally carry ourselves differently. We avoid close conversations, skip social events, or feel distracted during important meetings.

    But the real problem isn’t just cosmetic – it’s what this daily stress does to our overall wellbeing.

    The Science of Scalp Health: What You Need to Know

    Your scalp is actually an extension of your face’s skin, with a crucial difference: it has about 100,000 hair follicles, each with its own microbiome. When this delicate ecosystem gets disrupted, it doesn’t just cause dandruff – it triggers a cascade of issues affecting hair health, growth, and even your skin’s natural defense system.

    The Breakthrough Nobody Expected

    Recent dermatological research has revealed something fascinating: healthy scalp care isn’t about harsh treatments that strip away problems. Instead, it’s about restoring balance to your scalp’s natural environment. This explains why so many conventional treatments actually make things worse over time.

    Real Stories, Real Transformations

    Consider Brittany’s experience: “I had the worst dandruff, and after about two months of proper scalp care, I don’t have flakes showing through anymore. It’s been a complete life saver and definitely gave me a confidence boost.”

    Or take Vicki’s journey: “SMELLS AMAZING like walking through an apple orchard!!! And the crisp apple smell lasts!!! My hair also feels soft and the comb goes right through. I didn’t have as many tangles after the second time using it. – like I normally do. That will probably mean less breakage and split ends.”

    The Ripple Effect

    When women solve their scalp issues, something remarkable happens. They report feeling more present in meetings, more engaged in social situations, and more confident in their daily interactions. It’s not just about hair – it’s about reclaiming the mental energy previously spent worrying about scalp issues.

    Your Path Forward

    The solution isn’t about masking symptoms or using harsh treatments. It’s about nurturing your scalp’s natural balance while gently eliminating the root causes of dryness and flaking. When you approach scalp care this way, the results aren’t just temporary – they’re transformative.

    If you’re ready to experience what truly balanced scalp care feels like, consider trying a gentle yet effective solution that’s helping women rediscover their confidence. The Clarity Shampoo & Conditioner system has been consistently ranked among the best for delivering exceptional value, with users reporting not just cleaner hair, but a renewed sense of confidence.

    Because when you finally solve your scalp issues, you’re not just changing your hair care routine – you’re changing how you show up in the world.

    Stay close to Abba ❤️

    JC

    
    
  • From Exhausted to Energized: How God Led Me to Natural Energy After Years of Struggling

    From Exhausted to Energized: How God Led Me to Natural Energy After Years of Struggling

    I remember laying on my floor on the dorm room during nursing school, desperately drinking my second or third energy drink of the day to say awake to study, praying “Lord, there has to be a better way.”

    My hands were shaking, my heart was racing, and I felt foggy and depleted, I wondered if I was going to have a heart attack. I was caught in a cycle of artificial highs and crushing crashes that left me feeling like a shadow of myself.

    Fast forward to after graduation, and I was working in the emergency department and we would actually have patients come that were so jacked up on energy drinks that it was life threatening. This stuff was so toxic! Talk about hell in a bottle.

    Maybe you can relate to that desperate search for sustainable energy. Between ministry commitments, family responsibilities, and trying to stay faithful to your calling, it’s easy to fall into depending on whatever will keep you going – even when you know it’s not God’s best for your temple.

    The Hidden Cost of Quick Energy Fixes

    What the Lord revealed to me through intense prayer and study was eye-opening: those artificial energy boosters weren’t just masking my fatigue – they were actually making it worse. 1 Corinthians 6:19-20 reminds us that our bodies are temples of the Holy Spirit. Yet I was filling mine with substances that were throwing my blood sugar into chaos and depleting my adrenal system.

    The breakthrough came when I started researching God’s natural medicine cabinet – the incredible plants and herbs He created for our wellbeing. I discovered that sustainable energy isn’t about stimulation – it’s about nourishment.

    God’s Design for Natural Energy

    Here’s what changed everything for me: I learned that true energy comes from supporting our body’s own systems, not overriding them. The Lord showed me specific plants like yerba mate (packed with 24 vitamins and minerals) and cinnamon (which helps maintain healthy blood sugar) that work WITH our bodies instead of against them.

    When we align with God’s design, incredible things happen. By switching to natural plant-based energy support, I experienced:

    • Steady, sustained energy without the crashes
    • Mental clarity that lasts throughout the day
    • Better blood sugar balance and fewer cravings
    • Improved digestion and immune function

    A Testament to His Faithfulness

    Sisters, I give God all the glory for leading me to a better way. Now I can serve in my motherhood ministry, support my family, and fulfill my calling without the constant struggle against fatigue. My testimony is that when we seek His wisdom for our health, He is faithful to provide solutions that honor our bodies as His temple.

    If you’re tired of the energy drink cycle and ready to discover God’s natural design for sustained vitality, I’d love to share more about the natural solution that transformed my life. You can learn more about CinnaMāte here.

    Savings code: faithrefinedbyfire

    “But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” – Isaiah 40:31