Author: Julianne Clark

  • When Exhaustion Meets Divine Purpose: My Journey from Burnout to Breakthrough

    When Exhaustion Meets Divine Purpose: My Journey from Burnout to Breakthrough

    I remember waking up postpartum for another precious nursing session, I was too drained to even keep my eyes open. My body felt heavy, my mind foggy, the eyelid slumber was pretty hardcore and my spirit… well, I wasn’t even sure I could hear God’s voice anymore through the exhaustion. Can you relate?

    As I sat there that morning dealing with the fear of dropping my newborn because I was so sleepy, doing my best to cast down thoughts & say scripture out loud to help me like “ I can do all things through Christ who strengthens me.” Praying in the Spirit an hour daily to stay sharp.

    I remembered I had something that I didn’t have during my last postpartum experience… CinnaMate.

    I was immediately drawn to back to the hardship of my first postpartum experience & how deep the struggle was, well at the same time sooooo grateful I didn’t have to go back to that but God provided me with the solution to have an easy breezy postpartum experience.

    I sipped on my “Holy Spirit hug in a mug” that tasted like a sweet piece of heaven & in seconds, no exaggeration, I felt energized, and the heavy eyelids all of a sudden could open with ease.

    A true Godsent.

    I knew there was more. I knew God had more. My body was designed for abundance, not mere survival.

    My only regret was that I found out too late & felt that I lost a part of my motherhood experience to unnecessary pain & I knew that I NEVER wanted another woman to experience the hardships I endured with our first treasure entrusted to us by God.

    You see, for years I’d been pushing through, even before my pregnancies, thinking that running on empty was somehow more spiritual. “Take up your cross,” right? But God began showing me how His Word speaks of our bodies as temples (1 Corinthians 6:19-20), fearfully and wonderfully made (Psalm 139:14).

    The Hidden Cost of “Push Through” Christianity

    Beloved, we’ve bought into a lie that serving God means neglecting the vessel He gave us to serve Him with. We wear our exhaustion like a badge of honor, thinking it proves our dedication. But what if our fatigue is actually hindering the fullness of what He has for us?

    When I finally surrendered this area to the Lord, He began teaching me about something fascinating: adaptogens. Although I knew they existed they were kinda not really on my mind because of a lack of revelation of the true value that they bring in all their fullness. These are God’s natural gifts that help our bodies respond to stress the way He designed them to. Just like He provides spiritual armor (Ephesians 6:13), He’s provided physical support for the battles we face that greatly and beautifully impact our emotional and mental health.

    A Divine Discovery in Modern Science

    What amazes me is how modern research is just catching up to God’s wisdom. These adaptogenic herbs actually help our bodies find balance – supporting healthy stress responses, immune function, and energy levels. It’s like they speak our body’s language, helping it remember its original design.

    I remember hearing a brilliant herbalist state that they are likened to “smart herbs,” they go where they are needed in the body to help out where things need attention.

    When I started incorporating these gifts into my daily routine, the transformation went far beyond physical energy. Yes, the brain fog lifted and my stamina returned, but more importantly, I could hear God’s voice with clarity again. My prayer life deepened because I wasn’t constantly fighting exhaustion.

    It’s hard to hear God when you are worn out.

    From Surviving to Thriving

    The Lord showed me that when we’re operating from a place of wholeness – spirit, soul, AND body – we can truly fulfill our calling. It’s not about having superhuman energy; it’s about stewarding our temples so we can serve from overflow, not emptiness.

    If you’re where I was – trying to pour out while running on empty – I want to share something that became my first step toward wholeness. I discovered a simple way to experience these God-given adaptogens and see how they might support your journey.

    For just $14.95, you can try seven different adaptogenic drinks that have become part of my daily routine of temple stewardship. Each one is carefully formulated to support different aspects of wellness – from mental clarity to physical stamina. I also love to fast on these as well!

    Click here to learn more about the blessings that started my journey from exhaustion to abundance

    Remember, beloved, God’s desire for you isn’t survival – it’s abundance. John 10:10 reminds us that He came so we might have life “more abundantly.” Sometimes, that abundance starts with simply caring for the temple He’s entrusted to us.

    Let’s pray together: Father, show us how to steward these bodies You’ve given us. Help us serve You with our whole being – spirit, soul, and body. In Jesus’ name, Amen.

    As always, stay close to Holy Spirit. JC

  • Spring Cleaning for Your Spirit: Awakening Fresh Energy After Winter’s Rest

    Spring Cleaning for Your Spirit: Awakening Fresh Energy After Winter’s Rest

    Hi beauty, as I sit here in my quiet morning devotional space, watching the summer sunshine stream through my window, I’m reminded of God’s promise of renewal in Isaiah 43:19: “Behold, I am doing a new thing; now it springs forth, do you not perceive it?”

    You know that heavy feeling that settles in after a long winter season – both in nature and in spirit? I’ve been there too. That sluggish weight that makes even the simplest tasks feel like moving through molasses. The stagnation that creeps into our routines, leaving us feeling disconnected from our purpose and vitality.

    But praise God, He didn’t design us to stay in that winter season forever! Just as He orchestrates the awakening of spring in nature, He provides ways for us to emerge from our spiritual and physical hibernation.

    This morning, I want to share something that has become an essential part of my own renewal journey. As I’ve navigated the challenges of ministry and motherhood in 2025, I’ve discovered that supporting our physical temple is just as important as nurturing our spirit.

    When those afternoon energy crashes hit or anxiety starts creeping in (and oh, sweet friend, we all face those moments), I’ve found such blessing in having natural support through SolleReNūe. This gentle blend of God’s healing herbs – like calming lemon balm and restorative schizandra – helps lift that heavy fog and restore clarity to both mind and spirit.

    Think of it as spring cleaning for your body’s systems! Just as we clear out our closets and refresh our homes, this beautiful blend helps:

    • Clear away that winter brain fog
    • Support natural energy without artificial stimulants
    • Calm anxious thoughts that hold us back (make sure you are facing the battle with the full armor of God ⚔️🛡️⚔️)
    • Restore peaceful sleep patterns
    • Strengthen our body’s natural restoration processes

    What I love most is how it aligns with God’s design for our wellbeing. These aren’t harsh chemicals – they’re the very herbs and adaptogens He created for our benefit. When I sip my evening cup of SolleReNūe, I’m reminded of Psalm 23:2-3: “He makes me lie down in green pastures… He restores my soul.”

    Sweet friend, if you’re feeling stuck in that winter season of sluggishness, know that you’re not alone. We weren’t meant to carry that heaviness forever. Perhaps today is your day to embrace renewal, to partner with God’s natural remedies for restoration.

    I’d love to walk alongside you in this journey of renewal. You can find my trusted source for SolleReNūe right here. I recommend starting with the 30-count package to experience its gentle but powerful effects for yourself.

    Remember, renewal isn’t just a single event – it’s a daily choice to partner with God’s restorative work in our lives. Whether you’re sipping it as a warm, comforting tea in the evening or as a refreshing cold drink during your afternoon quiet time, each cup is an opportunity to pause, reset, and embrace the vitality He desires for us.

    Praying for your journey toward renewed energy and purpose in this season!

    Stay close to Holy Spirit,
    Julianne

    P.S. If you’re ready to shake off winter’s heaviness and embrace God’s gift of renewal, click here to learn more about SolleReNūe. Remember, it comes with a 45-day satisfaction guarantee – because I believe so strongly in its gentle, restorative benefits.

    31 But they that wait upon the LORD shall renew theirstrength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. Isaiah 40.

  • When God Led Me to Ditch Toxic Bug Sprays (And What I Found Instead)

    When God Led Me to Ditch Toxic Bug Sprays (And What I Found Instead)

    I still remember that summer evening, sitting on my front porch trying to have my quiet time with the Lord. But instead of peaceful reflection, I was frantically swatting mosquitoes and scratching bites, while worried about the harsh chemicals I’d sprayed on my skin.

    Have you been there? Caught between wanting to enjoy God’s beautiful creation and dreading the swarms of biting insects that seem determined to drive us indoors?

    The Toxic Truth I Couldn’t Ignore

    The Holy Spirit had been convicting me about what I was putting on my body – His temple. When I finally researched the ingredients in my conventional bug spray, I was horrified. DEET, Permethrin, and a cocktail of neurotoxins that could cause everything from skin reactions to seizures.

    1 Corinthians 6:19-20 reminds us that our bodies are temples of the Holy Spirit. How could I keep knowingly applying these harmful chemicals?

    A God-Given Alternative

    Through prayer and research, the Lord led me to discover the incredible power of His natural creation. Did you know that organic lemongrass oil naturally repels 176 types of mosquitoes?

    Or that lavender oil not only deters insects but promotes calm and healthy skin?

    This revelation transformed my outdoor time.

    Instead of choosing between toxic sprays or staying inside, I found that God had already provided safe, effective solutions through His creation.

    The Ripple Effects of Going Natural

    When I switched to natural bug protection, something beautiful happened.

    My evening devotional time became truly peaceful again.

    My children could play outside without me worrying about harmful chemicals on their skin.

    Even my garden time became a worship experience, seeing how God provided everything we need in nature.

    Sisters, we don’t have to compromise our health or our convictions to enjoy outdoor living. The Lord has given us everything we need for life and godliness (2 Peter 1:3), including natural ways to protect our families.

    A Simple Step of Stewardship

    If you’re feeling led to make this switch like I was, I want to share a resource that’s been a blessing to our family.

    Abba showed us a place where prayer is the foundation to these turn key formulations, and a natural Bug Off Body Butter was created that combines God’s powerful plant ingredients with deep moisturizing benefits.

    One sister in Christ, Janea recently shared: “Sat outside at a family gathering and not one mosquito bite! I’m usually spraying and double spraying toxic bug spray so I’m so happy to have found this!”

    I give God all the glory for leading me to create this natural alternative. If you’d like to learn more about our Bug Off Body Butter, you can find it here: Natural Bug Protection

    Whatever you decide, I pray this information helps you make wise choices for your family’s wellbeing. May we all be good stewards of these temples He’s entrusted to us.

    In His Grace,
    Julianne

    Psalm 34:8 – “Taste and see that the LORD is good; blessed is the one who takes refuge in him.”

  • 7 Time Savings Tip for the Postpartum Mama

    7 Time Savings Tip for the Postpartum Mama

    I wish I knew sooner.

    Now you don’t have to struggle or stress through postpartum. It really can be beautiful. These tips were little hinges that swung big doors. Each so worthy. Don’t underestimate them. I did… complete UNNECESSARY pain.

    1. Get a crockpot! Oh Lawd! I cook my beans, then add meat later and veggies last, sometimes pasta. Food for a couple of days. 🤌🏼 Happy husband.
    2. Meal prep so your breakfast is always easy and light. It’s so important for me to have slow peaceful mornings and not be in a rush or feel the pressure of the cares of this world. This little thing really helps. Keep it simple. Mornings are God, the Huggies and preparing your family mentally to have a beautiful day.
    3. Proteins shakes are a MUST. Fast, easy super clean food. Sometimes when there’s a free moment you are debating whether to eat, shower, pee or sleep. This makes things EASY! And this is a season where Mama will totally pay for convenience. Here’s the cleanest plant based one I have found, oh and the flavor is a 10/10. It also helps to keep your breastmilk rich in nutrient while giving Mama a little energy boost. Postpartum nutrient deficiency is a real thing. This is how you fight back. Savings code: faithrefinedbyfire (first timers.) This being plant based and full of enzymes will take a load off your kidneys and liver! Heaven yes!
    4. Shower time! Only God knows what your support system looks like. But if you are anything like me and need to be in and out fast (thank God my husband ALWAYS watches the family when I shower) this gem here saves time! It’s a shampoo and conditioner combined, leaves my hair clean and my curls beautiful. I also use it as a leave in conditioner.
    5. Fast Food is best! Let me explain! No I don’t mean the drive through. I mean raw fruit and vegetables! Nuts. Always have fruit available. Not only will this hydrate you and give you glowing skin but it’s the perfect food for your family too. Hello rich breastmilk.
    6. Master 3 minute makeup. I Ain’t got time for one hour makeup anymore! Seint is the best postpartum makeup I’ve owned. EVERYTHING in One palette. One compact. One brush. Looks like healthy radiant skin! Easy peasy. This is worth mastering. Flawless finish. For every skin tone. Mimics your skin but looks like a filter. No cake face. It really is confidence in a compact. You deserve to look & feel like a queen. Choose your shades here. No selfie required. Or take their find your shade quiz here, it’s extremely accurate. I can also personally color match you here (naked face selfie required). Best decision I made outside of choosing to breastfeed with our 2nd bundle of joy. It’s a fact, when you feel good about yourself, you do better, you feel better, remember, you set the atmosphere in your home (of course so does your hubby) and everyone will feed off your energy. Fill it with God. Fill it with joy.
    7. Spend time with God before everyone wakes up. It’s been pretty challenging to get that time with the family when everyone is awake. This is a lesson learned the hard way so now you don’t have to. Keep the main thing the main thing- Jesus.

    I pray this blessed you. If it did, please prayerfully share it with a postpartum mama or a woman of God that you know.

    Hugs and encouragement your way. Stay close to Jesus.

    JC

     She riseth also while it is yet night, and giveth meat to her household, and a portion to her maidens. Proverbs 31:15

  • The Hidden Link Between Hair Care and Self-Confidence: What Your Scalp Is Trying to Tell You

    The Hidden Link Between Hair Care and Self-Confidence: What Your Scalp Is Trying to Tell You

    Have you ever caught yourself avoiding dark clothing, constantly checking your shoulders, or feeling self-conscious in bright lighting? If persistent dandruff and dry scalp issues have been quietly eroding your confidence, you’re not alone.

    The Vicious Cycle Nobody’s Talking About

    Here’s what most hair care articles won’t tell you: The relationship between scalp health and self-confidence runs deeper than we think. When we’re constantly worried about visible flakes or an itchy scalp, we literally carry ourselves differently. We avoid close conversations, skip social events, or feel distracted during important meetings.

    But the real problem isn’t just cosmetic – it’s what this daily stress does to our overall wellbeing.

    The Science of Scalp Health: What You Need to Know

    Your scalp is actually an extension of your face’s skin, with a crucial difference: it has about 100,000 hair follicles, each with its own microbiome. When this delicate ecosystem gets disrupted, it doesn’t just cause dandruff – it triggers a cascade of issues affecting hair health, growth, and even your skin’s natural defense system.

    The Breakthrough Nobody Expected

    Recent dermatological research has revealed something fascinating: healthy scalp care isn’t about harsh treatments that strip away problems. Instead, it’s about restoring balance to your scalp’s natural environment. This explains why so many conventional treatments actually make things worse over time.

    Real Stories, Real Transformations

    Consider Brittany’s experience: “I had the worst dandruff, and after about two months of proper scalp care, I don’t have flakes showing through anymore. It’s been a complete life saver and definitely gave me a confidence boost.”

    Or take Vicki’s journey: “SMELLS AMAZING like walking through an apple orchard!!! And the crisp apple smell lasts!!! My hair also feels soft and the comb goes right through. I didn’t have as many tangles after the second time using it. – like I normally do. That will probably mean less breakage and split ends.”

    The Ripple Effect

    When women solve their scalp issues, something remarkable happens. They report feeling more present in meetings, more engaged in social situations, and more confident in their daily interactions. It’s not just about hair – it’s about reclaiming the mental energy previously spent worrying about scalp issues.

    Your Path Forward

    The solution isn’t about masking symptoms or using harsh treatments. It’s about nurturing your scalp’s natural balance while gently eliminating the root causes of dryness and flaking. When you approach scalp care this way, the results aren’t just temporary – they’re transformative.

    If you’re ready to experience what truly balanced scalp care feels like, consider trying a gentle yet effective solution that’s helping women rediscover their confidence. The Clarity Shampoo & Conditioner system has been consistently ranked among the best for delivering exceptional value, with users reporting not just cleaner hair, but a renewed sense of confidence.

    Because when you finally solve your scalp issues, you’re not just changing your hair care routine – you’re changing how you show up in the world.

    Stay close to Abba ❤️

    JC