Arise Like Esther

Author: Julianne Clark

  • Postpartum Weight Gain

    Postpartum Weight Gain

    Hey Mama,

    Here’s 22 things that helped me drop and keep off 44 Postpartum pounds.

    1. Grub on some carrots 🥕. You will chew much and be grateful for your next meal haha.
    2. Do micro workouts. And I mean miro. Like 3 squats everytime you go urinate. Progress is progress and I will take it any day!
    3. Fruits! Eat lots of fruit. Not only is it amazing for your breastmilk but it’s the best fast food.
    4. Mindset is everything. Progress over plateau. It’s better to move forward no matter how slow you go than to quit. Never quit!
    5. Go to God. A lot of times when women have weight issues it’s cuz they are holding on to the past. Pray about it.
    6. Stay hydrated. I honestly don’t do much water but I love my clean teas and fruits and veggies.
    7. Switch your food. If you love an unhealthy item- ask God to show you how to make the healthy version.
    8. Ditch the toxic sugar. Replace it with raw honey, real stevia- the whole plant is best- those are my top 2.
    9. Limit meats and keep it clean. Meats take a toll on your kidneys and liver. I prefer plant protein.
    10. Ditch the dairy. I still have some dairy but if it’s highly processed it’s garbage. Go for the fresh clean dairy. Even at that it’s definitely not a daily thing for me. My husband- thats another story haha.
    11. Get off gluten. American gluten is trash unless it’s organic or from another country, I don’t recommend it. This really removes the facial puffiness. It takes about 4 weeks for gluten to be removed from the body.
    12. Do lymphatic facial massages. This will depuff your face.
    13. Don’t get stuck on the scale. It’s not about a goal weight but more of a goal physique.
    14. Don’t aim for skinny- aim for healthy.
    15. Don’t fear loose skin- think about becoming the woman God created you to be as you rebuild and cocreate your body again with God.
    16. One of my fav easy meals: fruit bowl with a protein shake.
    17. Snack on healthy fats. I love avocados and nuts.
    18. Homemade plant based ice cream! This is usually a meal for me and I make it with 3 ingredients and lots of fruit. AMAZING! Everyone loves it!
    19. Listen to God. Pray specially for God to show you when to stop eating. He so will!
    20. Go outside. I feel like this is sooooo important for Postpartum mental health and what a great place to get some physical activity!
    21. My secret weapon: these fat burning capsules. They are clean as clean as can be, energy boosters and they really work. I lost 44 Postpartum pounds with these – keep the weight off even after being off them for months! Started them last month to drop some weight for thanksgiving so I can eat more for the holidays haha. Check em here. Savings code: faithrefinedbyfire. I do 2 in the morning and 2 in the afternoon. For those of us that don’t want to be eating carrots all day haha.
    22. Regular, weekly prayer and fasting. I do this as mainly a spiritual upkeep but as you get closer to God- the weight comes off. He heals everything from emotional eating to hormone problems. Fasting has COMPLETELY changed my walk with God and I LOVE the fruit of it. Total game changer. Check out the books called Shaping History Through Prayer and Fasting by Derek Prince.

    In pray this blesses you, Mama.

    Remember, it’s not a competition, you are beautiful, and ENJOY every moment with your precious family. It only happens ONCE. Above all… make learning Holy Spirits voice your #1 goal by putting God FIRST in everything you do! He is the answer to EVERYTHING.

    Love you! JC

    17 She girdeth her loins with strength, and strengtheneth her arms. Proverbs 31

  • There’s No One Like You

    There’s No One Like You

    So often the enemy attacks identity.

    God does not.

    An example would be the enemy saying: YOU are stupid.

    God might say something like: THAT was stupid.

    One attacks identity. One does not.

    Satan hates everything about you.

    God celebrates you. Just think about it, EVERY-TIME you cry out to Him- He hears you. EVERY. TIME.

    There will never be another you.

    You were created with the utmost intention, and immaculate detail.

    Sometimes we forget – being brainwashed by society about what beauty is.

    From your eye color, to your skin color, to the size of your nose. You are made in God’s image.

    And He is not in the business of making mistakes. He creates masterpieces.

    You are His masterpiece.

    Celebrating your identity in Christ…We have a new release available 9/22/25

    It’s is just as unique as you. Let me explain.

    WHAT IT IS

    Blackberry Lip Flush is a conditioning balm with pH-reactive technology that adapts to your skin’s chemistry, delivering a soft tint that’s UNIQUELY yours.

    How cool is that!

    WHY WE LOVE IT

    Enriched with nourishing oils:

    💜 pomegranate flower extract

    💜 antioxidant-rich vitamin E

    💜 this balm smooths, softens, and locks in moisture.

    💜 Its pH-adaptive tint enhances your natural lip tone,

    💜 delivering effortless, custom color EVERY TIME.

    HOW YOU USE IT

    Apply to bare lips with your fingertip or a brush. Let the color develop as it reacts to your skin’s pH. Reapply as desired for added hydration or a deeper tint.

    I pray that you know not only that you ARE beautiful – even in this very moment but that you feel beautiful too.

    And regardless of the feelings – that you always stand on the rock – Christ Jesus.

    Get your unique lippie here.

    Get your limited edition checkered “CHECKMATE”palette to hold your new lippie.

    I call it checkmate because God always wins. As the mighty woman of God, Steffany Gretzinger says “He doesn’t fall off of His throne and He never will” Amen

    IT IS FINISHED. John 19:3O

    Stay close to God, JC

  • Are You Concerned With Not Having Enough Money?

    Are You Concerned With Not Having Enough Money?

    Hi beautiful mama,

    Postpartum is such a sacred time.

    An honor of the highest that both tries and refines you.

    It’s also for many a place of hardship – financially, and that is something that I believe breaks God’s heart.

    I don’t think He ever wants to see a mama not have enough diapers or food.

    I remember when I became pregnant there was a family friend who was pregnant at the same time. Only she didn’t have a husband and she has walked through her motherhood journey alone as a single mom.

    She left her daughter in the care of others as she worked to provide for her.

    One of the greatest heartaches I believe is exactly that- leaving the home for a j-o-b, when deep down all you want is to stay with your baby.

    All you want is to give them all the huggies and kisses, and give them the best in life.

    You know there is something more in life but you are not sure what it is, how to start or where to find it.

    Every answer that you are searching for is found in Jesus.

    This blog was an answer sought after a 4O day fast seeking guidance for His will. He will answer you, this I know.

    And I want to share something with you because I know God wants me to.

    This isn’t for everyone but it’s for that mama who is ready for change.

    There is a place thats allows you to work from home. And they are very generous in their pay out. They make it very doable to earn real income.

    A lot of affiliate programs pay so low that is not realistic to be a stay at home mom when your commission is 5-15%.

    This company here was in fact created for a Postpartum mama who was really going through a rough time. It was founded on love, as her husband started creating delicious herbal recipes when she was battling postpartum depression.

    My favorite thing is however that their integrity is of the highest, and they are literally the BEST natural health company I’ve ever had.

    And coming from a history in the medical field and having had worked in a herb shop where I got to try manyyyyy different top of the line brands from a well know herbalist in our city. These are like the Ferrari’s of the natural health field.

    I didn’t even make that up.

    Holy Spirit said that.

    This is the type of stuff that herbalists, iridologists, natural health practitioners and natural doctors are helping out others with in their shops and offices.

    But there are also a lot of mamas who God has elevated helping others out with next to no natural health experience.

    So you don’t have to know everything.

    And if you love a clean lifestyle and love sharing God’s natural goodies, I invite you to pray about joining us.

    I will help you every step of the way.

    You are not destined for poverty. You can be a stay at home mom and enjoy every motherhood moment with your children and husband.

    You don’t have to send your children to public school for free lunches and daycare. You can homeschool and be ready for it.

    You are not destined for the dollar menu or food pantry when you food shop. You can buy all the clean food at the groceries and not have to worry about checking the prices.

    You don’t have to sell your soul and time at a 9-5 that you really hate. You can help out others by having an honorable and respectable way of earning income that excites you.

    Yes you will pour your heart out as we always do for Abba, but when you know He’s called you here, you can step in with confidence that you are being obedient & He has awesome plans for you.

    I know God told me that there is alot of people in the body of Christ who need what this company has been entrusted with.

    Text “Freedom” to my business number at 715-600-0301 if you are ready.

    Here is the site with a little more info. They pay out 7 different ways. It’s awesome. And here is one of my favorite starting places 💜 .

    My code is: faithrefinedbyfire

    Stay close to God, mama. And remember you were not created to live in poverty, you were created for God’s best.

    Seek ye first the kingdom of God and His righteousness and all these things will be added to you.

    2nd Kings 4:7

     “Go, sell the oil and pay your debt, and you and your sons can live on the rest.”

  • Are You Concerned With Your Sons and Daughters Nutritional Needs?

    Are You Concerned With Your Sons and Daughters Nutritional Needs?

    There’s nothing like a Mama’s pain of a wanting to provide for her family, and not knowing what to do or where to start – health wise and having sick loved one’s.

    That was my mom. Her pain ran deep. Constantly seeing her children sick but not knowing the next step.

    Wondering “why.” Feeling helpless but hungry for change.

    Years spent with frequent visits to the local pediatricians.

    This lead her into the medical field.

    The real breakthrough started not in typical western medicine but when we started learning about nutrition, herbs and natural health basics as adults.

    Years of pain and sickness, I learned the hard way, now you don’t have to share that heartache.

    The truth is, your health is your responsibility.

    Your children’s health is your responsibility until it’s not.

    Your habits will impact generations – or destroy them.

    We were raised in a culture where the doctors make most of the health choices and most people don’t really know what’s going on. What the medications are called. What they do…

    Enough of the nonsense.

    It’s time to take responsibility for our lives and those God has entrusted us with and get educated so we know what is going on with our health and we are not dependent on a system thats gets paid to keep people on medication or profits by keeping people sick.

    I love how plants give the body what it needs so the body can do what God created it to do- repair itself.

    So let talk a bit about greens and nutrition. The basics of some of the plants I’ve been on for over 13 years.

    I don’t even remember the last time anyone in my family had a cold or the flu. It’s that good.

    So, One of first things I implement for our family is a daily morning hydration electrolyte drink thats highly alkalizing.

    This is a must have for all of us. Especially my husband and I.

    Here are some of the gems & what they do.

    This powerhouse is my # 1 mineral drink (high mineral plants: Avena Sativa, Nettle, Burdock & Dandelion). A true fresh green drink & 100 % herbal. You will know that it’s a gentle daily detox, blood cleanser, liver lover, pH booster and a massive emotional stress destroyer machine that supports your adrenal glands hardcore!

    Which translates to: beautiful skin, happy organs, cleaner blood, kidney helper, stronger bones and teeth, breathe easy support and feeling GOOD type of refreshment = healthier, more emotionally stable family!

    Ps, it’s a no sugar drink but tastes sooo good!

    💪🏼 Eleuthero (Siberian Ginseng)

    (Eleutherococcus senticosus) 

    Primary Benefits

    • Supports endurance and response in stressful moments
    • Promotes brain and cognitive health
    • May provide support against viral infections

    Origin: Taiga region of the Far East (Southeastern Russia, Northern China, Korea, and Japan)

    💪🏼Schizandra

    (Schizandra chinensis) 

    Primary Benefits

    • Contains potent antioxidants and provides anti-inflammatory properties
    • Helps the body resist the effects of stress and anxiousness
    • Provides a positive effect on the gut biome
    • Has cardio-protective properties

    Origin: Asia and North America

    💪🏼 Astragalus

    (Astragalus membranaceus) 

    Primary Benefits

    • Key immune system enhancer
    • Helps the body normalize blood sugar levels and protect the cardiovascular system
    • Acts as an anti-inflammatory to help protect against chronic disease
    • Helps fight allergies 🤧

    Origin: Northeastern Asia

    💪🏼 Jiaogulan

    (Gynostemma pentaphyllum) 

    Primary Benefits

    • Contains antioxidant, immunomodulatory, antitumor, neuroprotective and antifatigue properties
    • Supports stamina and endurance, as well as healthy blood pressure and cholesterol levels, within the normal range
    • Promotes heart and immune health

    Origin: China, Korea and Japan

    💪🏼 Rhodiola

    (Rhodiola crenulata) 

    Primary Benefits

    • Supports the body and mind’s response to stress and fatigue
    • Helps the body balance and lift mood
    • May support the brain’s learning and memory function

    Origin: Arctic regions of Europe, Asia and North America

    💪🏼 Ashwagandha

    (Withania somnifera) 

    Primary Benefits

    • Provides stress, mood and immune support
    • Contains neuroprotective, anti-inflammatory and antioxidant properties
    • Supports heart health and athletic recovery

    Origin: India, some parts of South East Asia, the Middle East and some parts of Africa

    💪🏼 Nettle

    (Urtica dioica) 

    Primary Benefits

    • Can provide support against the negative effects of seasonal allergies
    • Contains biologically active chemicals such as phenols and flavonoids that can help reduce free radical damage caused by stress
    • Has anti-inflammatory and antioxidant properties
    • Vitamin A, C, D, E, F, K, P, Vitamin B-complexes (thiamin, riboflavin, niacin, B-6)
      Plant lipids
      Zinc, Iron, Magnesium, Copper and Selenium
      Boron, Bromine, Calcium, Chlorine, Chlorophyll, Potassium, Phosphorus, Sodium, lodine, Chromium, Silicon and
      Sulfur

    Origin: Europe, North America, North Africa and parts of Asia

    This is also a whole plant drink which means it’s superior in its absorption and effects in comparison to taking single nutrients or compound extracts in my opinion.

    Take vitamin C for example. When it’s taken alone, it’s not as effective as we think or have been lead to believe. In order for it to be effective, vitamin C needs bioflavonoids and vitamin K. They work best in these groups or constellations- not alone. Which is part of the reason why you actually FEEL this nutritional energy boost- usually in seconds (for me & my husband anyway). Because we are respecting the plant 🌱 as God intended. Consuming it in its freshest form outside of being raw.

    Disclaimer: these statements have not been evaluated by the food and drug administration and this information is not intended to treat, diagnose, cure or prevent any disease.

    This drink works by protecting your core.

    That is: your respiratory, circulatory, immune system and digestive system.

    It’s loaded with chlorophyll- TEN times more potent than most the liquid form chlorophyll that is being sold.

    What does chlorophyll do?

    Antioxidant, Anti-inflammatory

    Chlorophyll & Chlorophyllin

    Magnesium / Copper

    Supports healthy cells
    Deodorize and Cleanse – to name a few.

    Getting healthy doesnt have to be hard Mama.

    Kill the overwhelm- leave it at the cross and trust God.

    So as a recap: take this drink if you want a happy home, smiles, more connection and to tackle the challenges your way so you can ride those fiery trials, passing each test with flying colors.

    If you want clean energy to feel happy.

    You don’t have to have sick kids, you can be healthy and enjoy their childhood without the worry of illness by staying prepared.

    You can have a better marriage where you and your husband aren’t stressed out.

    I’m not saying this drink will solve all your problems, but it’s a great start!

    Take step one here. Use this savings code for ten bucks off for first time users and you can save up to 25% on their monthly subscription. Health delivered to your doorstep.

    How I take mine. I pop it in my mouth, taste like candy. Or cold in ice & 16oz of water 🤌🏼

    Stay close to Abba.

    Solle Naturals – making motherhood great again!

    Genesis 1:30 I have given every green herb for food”; and it was so.

    Studies and research

    https://pmc.ncbi.nlm.nih.gov/articles/PMC7558817/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC9919427/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC9929289/

    https://www.sciencedirect.com/science/article/pii/S0753332222011350

    https://www.sciencedirect.com/science/article/pii/S0753332223002639

    https://pmc.ncbi.nlm.nih.gov/articles/PMC9253158/

  • The Ancient Beauty Secret Making a Modern Comeback: Why Dermatologists Are Reconsidering Tallow for Skin Health

    The Ancient Beauty Secret Making a Modern Comeback: Why Dermatologists Are Reconsidering Tallow for Skin Health

    Have you noticed how despite using expensive moisturizers, your skin still feels dry, irritated, or imbalanced? There’s a fascinating reason why – and it has everything to do with the molecular structure of your skin’s natural oils. There’s a quiet revolution happening in natural skincare, led by women who are tired of endless ingredient lists they can’t pronounce and products that promise the world but deliver temporary results at best. If you’ve ever stood in front of your bathroom mirror, wondering why expensive creams leave your skin feeling thirsty hours later, you’re not alone.

    The Overlooked Truth About Skin Barrier Function

    Modern skincare has led us to believe that plant oils are always the answer and there are indeed some impressive ones. But research reveals something surprising: the fatty acid profile of grass-fed tallow is nearly identical to human skin oil (sebum).

    This matters because your skin barrier – the protective layer that keeps moisture in and irritants out – depends on having the right types of fatty acids in the right ratios.

    Here’s what most beauty companies don’t want you to know: your skin already knows exactly what it needs. God designed our bodies with incredible wisdom, and the key to radiant skin isn’t about fighting against nature – it’s about working in harmony with it.

    The Science Behind Nature’s Perfect Moisturizer

    Tallow from grass-fed cattle contains a precise combination of vitamins A, D, E, K and fatty acids that mirror human sebum. This molecular similarity allows it to: – Deeply penetrate skin layers instead of sitting on top – Support natural barrier repair mechanisms – Provide building blocks for skin cell regeneration – Balance oil production without clogging pores

    Why Modern Skincare Often Falls Short

    Many commercial moisturizers rely on synthetic ingredients that temporarily plump the skin but don’t address underlying imbalances. They can even disrupt your skin’s natural processes, creating a cycle of dependency.

    This is why people often find their skin becomes more sensitive over time, requiring increasingly complex routines just to maintain basic comfort.

    The Renaissance of God’s Wisdom

    Our great-grandmothers knew something we’re only now rediscovering: tallow-based skincare works because it gives skin exactly what it needs at a molecular level. When combined with soothing botanicals like rose petals (known for their anti-inflammatory properties), the results can be transformative – not artificial fragrance, but actual pulverized rose petals. Roses aren’t just beautiful; they’re powerful agents that help calm irritation and support skin regeneration.

    One user reported: “Rich, deeply moisturizing, and beautifully scented. The tallow nourishes my skin without feeling greasy, and the rose adds a soft, natural fragrance. Perfect for dry or sensitive skin.”

    Another woman of God said: “The Beef and Rose Tallow Cream is Fabulous!! I’m so glad I got it, because it makes my skin so smooth and soft. It truly is a game changer for my aging skin!”

    Beyond Just Moisturizing

    The benefits cascade beyond just hydrated skin. Users report:

    – Reduced time and money spent on complex routines

    – Increased confidence going makeup-free

    – Better skin resilience against environmental stress

    – Improved overall skin tone and texture

    This combination creates something extraordinary: a moisturizer that doesn’t just coat your skin, but actually speaks its language.

    Making an Informed Choice

    If you’re considering incorporating tallow-based skincare, look for products that:

    – Use only grass-fed, grass-finished sources

    – Combine with genuine botanical ingredients

    – Avoid synthetic preservatives and fragrances

    – Are whipped for optimal absorption

    Your skin deserves ingredients it recognizes and knows how to use. Sometimes the most effective solutions are the ones nature perfected long ago.

    Ready to experience this beauty secret for yourself? Learn more about our carefully crafted Beef Tallow + Rose Cream here: 

    Learn more about our Beef Tallow + Rose Cream and join the natural skincare revolution →

    Stay close to Abba, Julianne

    You are beautiful my darling and there is no flaw in you. Song of Solomon 4:7